A Safe Space for

Meaningful Change

Therapy for individuals looking to heal, change, and grow.

 
 
 

Do you feel like stress has taken over your life?

Do you feel like you misplaced your true self somewhere along the way?

Together we will work through your overwhelming feelings to help you gain insight, cultivate strength, and develop coping skills to provide you with the tools to manage difficult emotions, interpersonal relationships, and life transitions.

 
 
 

meet Jelysa

While I reflect on the growth of Take 2, as the daughter of a therapist, I realize how the social and emotional skills needed to provide effective therapy were instilled in my life daily. I followed in my mother’s footsteps, because she is resilient, compassionate, and continues to teach me the importance of restoration through mistakes. I learned the value of connection, the importance of relationships, and finding a balance in the midst of chaos. Take 2 counseling was created in 2018 as a result of recognizing the need to provide a place where individuals can feel safe to communicate as they learn the importance of resiliency during their most challenging moments. All individuals are multi-dimensional and have their own unique story. We have a passion for collaboratively working with our clients in becoming the best version of themselves.

 

our Approach

At Take 2, we provide counseling services to children, adolescents, adults, couples and families experiencing anxiety, depression, trauma, grief, loss and interpersonal challenges. We use various modalities centered on client’s needs and tailor our approach to ensure you feel supported and guided through your individual journey.

 
 

You don’t have to continue feeling hopeless,

We can help you gain a deeper understanding of yourself and begin to thrive.

 

For open and honest posts about mental health, join me @take2counselingnj