• Favorite Books:

  • Trauma

    When the Body Say’s No - Gabor Mate

    Waking the Tiger - Peter Levine

    The Body Keeps The Score - Besser Van Der Kolk

    It Didn't Start with you - Mark Wylon

    In an Unspoken Voice - Peter Levine

  • Relationships

    Getting the Love you Want - Harville Hendrix

    How We Love - Milan & Kay Yerkovich

    Hold Me Tight - Sue Johnson

    Mating in Captivity - Esther Perel

    Conscious Uncoupling - Katherine Thomas

    Attached - Amir Levine

    Come as You Are - Emily Nagoski

  • Parenting

    The Whole Brain Child - Daniel Seigel

    The Awakened Family - Shafali Tsabary

    How We Love Our Kids- Milan & Kay Yerkovich

    The Child Whisperer - Carol Tuttle

    The Spirited Child - Mary Kurcinka

    Trauma Proofing Your Kids - Peter Levine and Maggie Kline

    Love & Logic - Jim Fay & Charles Fay

  • Soul

    The Gifts of Imperfection - Brene Brown

    The Road Back to You - Ian Cron & Suzanne Stabile

    Untethered Soul - Michael Singer

    When Things Fall Apart - Pema Chodron

    Daring Greatly - Brene Brown

    Women Who Run with the Wolves - Clarissa Pinkola Estes

  • Emotional Health

    The Wild Edge of Sorrow - Francis Weller

    How to Do the Work - Nicole LePera

    Letting Go - David Hawkins

    Emotional Agility - Susan David

    The Highly Sensitive Person - Elaine Aron

    Energetic Boundaries - Cindi Dale

    Empath's Survival Guide - Judith Orloff

  • Co-dependency

    Co-Dependent No More - Melody Beattie

    Facing Co-Dependency - Pia Melody

  • Narcissistic Abuse

    The Wizard of Oz & Other Narcissists I knew - Eleanor Payson

    Will I Ever Be Good Enough - Karyl McBride