A Safe Space for

Meaningful Change

Heal. Grow. Transform.

 
 
 

Is stress starting to take control of your life?

Do you feel like you misplaced your true self somewhere along the way?

Together, we’ll navigate overwhelming emotions and work toward gaining insight, building inner strength, and developing effective coping skills. You'll be supported as you learn to manage difficult feelings, strengthen relationships, and adapt to life’s transitions.

 
 
 

Hi, I’m Jelysa—founder of Take 2 Counseling, Licensed Clinical Social Worker, wife, and mom of two.

Being a therapist is a huge part of who I am, but so is my family. Juggling real-life responsibilities, caring for others, and trying to stay grounded in the middle of it all gives me a deep understanding of the daily pressures many of us face—especially young women who are trying to find their footing in a fast-paced world.

Growing up as the daughter of a therapist, I was surrounded by empathy, connection, and emotional awareness from an early age. My mom showed me that healing doesn’t come from being perfect—it comes from being present, making space for growth, and learning through our mistakes. She continues to be my role model for resilience and restoration.

I founded Take 2 Counseling in 2018 with a vision: to create a space where people—especially young adults—can feel seen, heard, and supported. Whether you're struggling with anxiety, self-esteem, stress, or just feeling overwhelmed by life, you don’t have to go through it alone.

Therapy with me isn’t about judgment—it’s about real connection. I’ll meet you where you are and walk alongside you as we work to quiet the inner critic, build healthy coping strategies, and help you rediscover the confidence and clarity that may feel out of reach.

As someone balancing many roles, I get it. I know what it’s like to feel pulled in different directions, to question your worth, and to want more peace, more meaning, and more you. And I’m here to support you in becoming the strongest, most authentic version of yourself—one step at a time.

 

our Approach

At Take 2, we offer counseling to those facing anxiety, depression, trauma, grief, loss, and interpersonal challenges. We utilize a variety of therapeutic approaches, customizing our methods to meet your unique needs. Our goal is to ensure that you feel fully supported and guided as you navigate your personal journey toward healing and growth.

 
 

You don’t have to stay stuck in hopelessness.


Let’s help you rediscover yourself and start thriving again.

 

For posts about mental health, join me @take2counselingnj