Life is full of obstacles that at times feel impossible to overcome. In therapy, we will work together to equip you with coping skills that best suit you to make tackling these obstacles possible. Depression, anxiety, grief, and low self-esteem are common hindrances that therapy can help find long term solutions enabling you to live to your fullest potential.
I have experience with adolescents and adults specializing with those suffering from anxiety, depression, and PTSD. I use psychotherapy to help my clients become aware of their unconscious thoughts and desires to better understand themselves. I am trained in EMDR to help my clients heal from the emotional distress cause by disturbing life experiences.
I offer a safe space for anyone to talk openly and a judgement free environment for one to be their authentic selves. It is important for you to remember you are not alone and I am here to help you through your difficult times.